Dealing with Depression (Part 10)

Hope for the Future The amazing thing about Elijah is that, despite his incredible bout of depression, he continued to minister. God helped him to honour his physical body, he learnt to observe his thinking then renew his mind, God provoked him to action, and then God moved him back into … Continue reading

Dealing with Depression (Part 9)

Establish Supportive Relationships The final lesson we learn from the story of Elijah is to establish supportive relationships. You will notice that Elijah had left his servant just prior to this episode of depression and during this entire incident, he was alone. Look at the story again. Elijah … Continue reading

Dealing with Depression (Part 8)

Provoke Yourself to Action To break free from depression we first honour our body and then we observe our thinking. The next step is to provoke ourselves to action. Here is what God said next to Elijah. Then the Lord told (Elijah), “Go back the same way you came, and travel to the wilderness … Continue reading

Dealing with Depression (Part 7)

Observe Your Thinking The next step in dealing with depression is to observe your thinking. Let’s keep reading the story. There (Elijah) came to a cave, where he spent the night. But the Lord said to him, “What are you doing here, Elijah?” (1 Kings 19:9) After the angel attended to … Continue reading

Dealing with Depression (Part 6)

Let’s use the word HOPE as an acronym and draw four principles out of the story of Elijah for finding freedom from depression. Honour Your Body The first step in dealing with depression is to honour your physical body.  Let’s keep reading. Then (Elijah) lay down and slept under the broom … Continue reading