Morning Moments

Quiet and stillPeaceful A new day bornHopeful Birds singingJoyfulHeart beating Grateful Before the rushBefore the noiseCacophony of activityWhirlwind of productivityIt's coming … Be stillWaitNo rushMeditate All you needAll you desireHere right nowCome up higher Holy placeSacred timeNot aloneHeavenly company Breathe outFear and worryBreathe inPeace and joy Gentle brook Deep and wideCome and drinkLife inside Stay awhile … Morning … Continue reading Morning Moments

The Lost Art of Meditation

Mention the word ‘meditation‘ today, and for many people, especially Christians, it will evoke images of someone sitting in a yoga pose with their eyes closed and endlessly chanting ‘ohm’. Meditation tends to be associated with Buddhism, exotic Eastern cults, or new age philosophy. Yet the practice of meditation has strong historical roots for people … Continue reading The Lost Art of Meditation