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	<title>Personal &#8211; Mark Conner</title>
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		<title>Welcome to 2021</title>
		<link>http://www.markconner.com.au/personal/welcome-to-2021/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-to-2021</link>
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		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 05:19:37 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Soul Food]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=3624</guid>

					<description><![CDATA[<p>Happy new year, friends! I hope that you had an enjoyable Christmas and holiday season and that 2021 has started well for you.  Back in September 2020, we launched Soul Food with Mark Conner, a short, weekly video-cast of encouragement and insight aimed at improving your overall, personal well-being. Our first series was around the theme &#8230; <a href="http://www.markconner.com.au/personal/welcome-to-2021/" class="more-link">Continue reading <span class="screen-reader-text">Welcome to 2021</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/welcome-to-2021/">Welcome to 2021</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3624</post-id>	</item>
		<item>
		<title>Welcome to 2020!</title>
		<link>http://www.markconner.com.au/personal/welcome-to-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-to-2020</link>
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		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Wed, 01 Jan 2020 02:33:33 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2758</guid>

					<description><![CDATA[<p>Well, it's about time. I started drafting this post at the beginning of the year but time got away from me. Now January is almost history and we are only eleven months till Christmas. Every new year brings new opportunities and new aspirations for our lives. I hope yours has gotten off to a great &#8230; <a href="http://www.markconner.com.au/personal/welcome-to-2020/" class="more-link">Continue reading <span class="screen-reader-text">Welcome to 2020!</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/welcome-to-2020/">Welcome to 2020!</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
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			<slash:comments>10</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2758</post-id>	</item>
		<item>
		<title>Birthday Reflections: Here&#8217;s to Good Health!</title>
		<link>http://www.markconner.com.au/food-and-drink/birthday-reflections-heres-to-good-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=birthday-reflections-heres-to-good-health</link>
					<comments>http://www.markconner.com.au/food-and-drink/birthday-reflections-heres-to-good-health/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Sat, 02 Nov 2019 10:28:06 +0000</pubDate>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2728</guid>

					<description><![CDATA[<p>I turned 58 years of age a week ago. Where did the years go? I still feel like I am in my 30s ... but then other days I feel like I've squeezed the work and activity of multiple lifetimes into this one solitary life. In the last 12 months, my dad and my step-mother &#8230; <a href="http://www.markconner.com.au/food-and-drink/birthday-reflections-heres-to-good-health/" class="more-link">Continue reading <span class="screen-reader-text">Birthday Reflections: Here&#8217;s to Good Health!</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/food-and-drink/birthday-reflections-heres-to-good-health/">Birthday Reflections: Here&#8217;s to Good Health!</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2728</post-id>	</item>
		<item>
		<title>Mid-Year Update from Mark Conner</title>
		<link>http://www.markconner.com.au/news/mid-year-update-from-mark-conner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mid-year-update-from-mark-conner</link>
					<comments>http://www.markconner.com.au/news/mid-year-update-from-mark-conner/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Wed, 24 Jul 2019 05:35:05 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2589</guid>

					<description><![CDATA[<p>Hi there. I haven't blogged for a while so I thought it was time for a mid-year update. Can you believe we are into the second half of 2019!? Time sure flies, and more so as you get a little older. I turn 58 years old in a few months time and I often wonder &#8230; <a href="http://www.markconner.com.au/news/mid-year-update-from-mark-conner/" class="more-link">Continue reading <span class="screen-reader-text">Mid-Year Update from Mark Conner</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/news/mid-year-update-from-mark-conner/">Mid-Year Update from Mark Conner</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2589</post-id>	</item>
		<item>
		<title>Celebrating the Life of my Dad &#8211; Kevin Conner</title>
		<link>http://www.markconner.com.au/news/celebrating-the-life-of-my-dad-kevin-conner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celebrating-the-life-of-my-dad-kevin-conner</link>
					<comments>http://www.markconner.com.au/news/celebrating-the-life-of-my-dad-kevin-conner/#respond</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 07:35:53 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2351</guid>

					<description><![CDATA[<p>Thank you to all of those who attended or watched the thanksgiving service for my dad, Kevin Conner, today at CityLife Church in Melbourne, Australia. We also appreciate the many messages that people have sent in, offering support and prayers, as well as commemorating my dad's life. On my dad's web site, you will find &#8230; <a href="http://www.markconner.com.au/news/celebrating-the-life-of-my-dad-kevin-conner/" class="more-link">Continue reading <span class="screen-reader-text">Celebrating the Life of my Dad &#8211; Kevin Conner</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/news/celebrating-the-life-of-my-dad-kevin-conner/">Celebrating the Life of my Dad &#8211; Kevin Conner</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2351</post-id>	</item>
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		<title>Kevin Conner Passes Away Peacefully</title>
		<link>http://www.markconner.com.au/personal/kevin-conner-passes-away-peacefully/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kevin-conner-passes-away-peacefully</link>
					<comments>http://www.markconner.com.au/personal/kevin-conner-passes-away-peacefully/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 10:01:23 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2332</guid>

					<description><![CDATA[<p>Kevin J. Conner My dad, Kevin John Conner, passed away peacefully today at 2.00 pm in Melbourne, Australia. Having just turned 92 years of age, dad has spent the last year or so in an aged care home where he has had excellent care and regular visits from family and friends. He lived a full &#8230; <a href="http://www.markconner.com.au/personal/kevin-conner-passes-away-peacefully/" class="more-link">Continue reading <span class="screen-reader-text">Kevin Conner Passes Away Peacefully</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/kevin-conner-passes-away-peacefully/">Kevin Conner Passes Away Peacefully</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2332</post-id>	</item>
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		<title>Rene Conner Passes Away</title>
		<link>http://www.markconner.com.au/personal/rene-conner-passes-away/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rene-conner-passes-away</link>
					<comments>http://www.markconner.com.au/personal/rene-conner-passes-away/#respond</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 20:03:18 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=2044</guid>

					<description><![CDATA[<p>Early last Thursday morning, my step-mum, Rene Conner passed away peacefully in her sleep at the Ringwood Private Hospital. She was 89 years of age. It was really hard to see her go but we are glad that she is now free from pain and discomfort. My 91-year-old dad found it very hard, as you &#8230; <a href="http://www.markconner.com.au/personal/rene-conner-passes-away/" class="more-link">Continue reading <span class="screen-reader-text">Rene Conner Passes Away</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/rene-conner-passes-away/">Rene Conner Passes Away</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2044</post-id>	</item>
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		<title>Navigating the Storms of Life</title>
		<link>http://www.markconner.com.au/general-interest/navigating-the-storms-of-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=navigating-the-storms-of-life</link>
					<comments>http://www.markconner.com.au/general-interest/navigating-the-storms-of-life/#respond</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Fri, 28 Sep 2018 06:00:42 +0000</pubDate>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=369</guid>

					<description><![CDATA[<p>Nahum 1:3. The LORD has His way in the whirlwind and in the storm, and the clouds are the dust of His feet. NKJV</p>
<p>The book of Nahum is one of the 12 minor prophets found at the end of the Old Testament. Nahum lived in the seventh century BC during a time of great political upheaval due to the rise of the Assyrian Empire. His messages sought to encourage God’s people who were being oppressed by a seemingly invincible foe. The book opens with a song of praise to God for his power and justice. The spectacular manifestations of nature are symbolic of his power.</p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/general-interest/navigating-the-storms-of-life/">Navigating the Storms of Life</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">369</post-id>	</item>
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		<title>Stormy Winds</title>
		<link>http://www.markconner.com.au/personal/stormy-winds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stormy-winds</link>
					<comments>http://www.markconner.com.au/personal/stormy-winds/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Mon, 24 Sep 2018 23:57:00 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Poetry]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/?p=370</guid>

					<description><![CDATA[<p>Have you ever been in the middle of a storm - a literal one or maybe a storm of adverse circumstances? I sure have - many of them and of all kinds. In fact, just over three years ago, Nicole and I were in the middle of what felt like a perfect storm. It was bigger &#8230; <a href="http://www.markconner.com.au/personal/stormy-winds/" class="more-link">Continue reading <span class="screen-reader-text">Stormy Winds</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/stormy-winds/">Stormy Winds</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">370</post-id>	</item>
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		<title>The Mystery of our Emotions (Part 3)</title>
		<link>http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-mystery-of-our-emotions-part-3</link>
					<comments>http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-3/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Sat, 07 Jul 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/the-mystery-of-our-emotions-part-3/</guid>

					<description><![CDATA[<p>Yesterday, we talked&#0160;about sadness and I shared a very personal poem with you. Like journalling, poetry&#0160;is another way to give expression to our emotions. I am very much an amateur but writing poetry&#0160;has been worth the effort. It helps me to put my feelings into words, my thoughts on to paper, and to give a &#8230; <a href="http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-3/" class="more-link">Continue reading <span class="screen-reader-text">The Mystery of our Emotions (Part 3)</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-3/">The Mystery of our Emotions (Part 3)</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">382</post-id>	</item>
		<item>
		<title>The Mystery of our Emotions (Part 2)</title>
		<link>http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-mystery-of-our-emotions-part-2</link>
					<comments>http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-2/#comments</comments>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Poetry]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/the-mystery-of-our-emotions-part-2/</guid>

					<description><![CDATA[<p>Yesterday, we started talking about the mystery of our emotions.&#0160; &#0160; I am a fairly optimistic person and therefore I have a lot of positive emotions. My family have called me everything from &#39;Peter Pan&#39; to ‘Tigger&#39;. Yes, I do have a lot of enthusiastic energy … usually from the moment I wake up.&#0160; &#0160; &#8230; <a href="http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-2/" class="more-link">Continue reading <span class="screen-reader-text">The Mystery of our Emotions (Part 2)</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/the-mystery-of-our-emotions-part-2/">The Mystery of our Emotions (Part 2)</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">383</post-id>	</item>
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		<title>My Experience with Burnout</title>
		<link>http://www.markconner.com.au/personal/my-experience-with-burnout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-experience-with-burnout</link>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Wed, 04 Apr 2018 07:00:00 +0000</pubDate>
				<category><![CDATA[Church]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/my-experience-with-burnout/</guid>

					<description><![CDATA[<p>My first encounter with burnout was back in 2002. I experienced what I would call an ‘emotional valley’ that lasted for about 6 months. I wasn’t sure what was wrong with me but it took everything within me just to make it through the next meeting, the next appointment or the next project. My mood &#8230; <a href="http://www.markconner.com.au/personal/my-experience-with-burnout/" class="more-link">Continue reading <span class="screen-reader-text">My Experience with Burnout</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/my-experience-with-burnout/">My Experience with Burnout</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">396</post-id>	</item>
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		<title>The Great Unknown &#8230; One Year On &#8230;</title>
		<link>http://www.markconner.com.au/personal/the-great-unknown-one-year-on/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-great-unknown-one-year-on</link>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 18:00:00 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/the-great-unknown-one-year-on/</guid>

					<description><![CDATA[<p>Yesterday was the one-year anniversary of me finishing up 32 years of employment in the one place and stepping out into the great unknown. [See my post from February 2017 called &#34;Time to Say Goodbye&#34; and a poem I wrote in December 2016 called &#34;The Great Unknown&#34;). One year on, I am so glad I &#8230; <a href="http://www.markconner.com.au/personal/the-great-unknown-one-year-on/" class="more-link">Continue reading <span class="screen-reader-text">The Great Unknown &#8230; One Year On &#8230;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/the-great-unknown-one-year-on/">The Great Unknown &#8230; One Year On &#8230;</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">402</post-id>	</item>
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		<title>2018 &#8230; Off and Away!</title>
		<link>http://www.markconner.com.au/personal/2018-off-and-away/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2018-off-and-away</link>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Fri, 09 Feb 2018 20:48:23 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/2018-off-and-away/</guid>

					<description><![CDATA[<p>It’s hard to believe that we are already into February! The new year is well underway. I am loving life and really enjoying this new season. Nicole and I continue to base in the Sunshine Coast, Queensland with regular visits to Melbourne to visit our family and friends. This year, I am giving my time &#8230; <a href="http://www.markconner.com.au/personal/2018-off-and-away/" class="more-link">Continue reading <span class="screen-reader-text">2018 &#8230; Off and Away!</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/2018-off-and-away/">2018 &#8230; Off and Away!</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">405</post-id>	</item>
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		<title>A Pain in the Back</title>
		<link>http://www.markconner.com.au/personal/a-pain-in-the-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-pain-in-the-back</link>
		
		<dc:creator><![CDATA[Mark Conner]]></dc:creator>
		<pubDate>Mon, 25 Sep 2017 17:57:04 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">http://www.markconner.com.au/uncategorized/a-pain-in-the-back/</guid>

					<description><![CDATA[<p>I was in agony. I couldn&#39;t move. As I lay on my bed, the pain down my back and through my right upper leg and calf muscles was so great that I didn&#39;t think I would get through it. Eventually, I rolled very carefully to the side of my bed and somehow managed to get &#8230; <a href="http://www.markconner.com.au/personal/a-pain-in-the-back/" class="more-link">Continue reading <span class="screen-reader-text">A Pain in the Back</span></a></p>
<p>The post <a rel="nofollow" href="http://www.markconner.com.au/personal/a-pain-in-the-back/">A Pain in the Back</a> appeared first on <a rel="nofollow" href="http://www.markconner.com.au">Mark Conner</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">436</post-id>	</item>
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