Could You Live to 100 years of Age? (Part 2)

Today we continue our series of posts on the possibility of living to 100 years of age. Areas on the planet where people regularly live to over 100 years of age today are often referred to as “blue zones”. Dan Buettner (Twitter @bluezones) has been a National Geographic researcher and explorer for over 20 years. … Continue reading Could You Live to 100 years of Age? (Part 2)

NEW Book Release: “Money Talks: Practical Principles for Becoming Financially Free”

I am excited to announce the release of a new book I have written called Money Talks: Practical Wisdom for Becoming Financially Free.  Those of us who live in the Western world live in some of the richest countries on the planet yet, despite this fact, many people are under financial pressure. In this book, … Continue reading NEW Book Release: “Money Talks: Practical Principles for Becoming Financially Free”

Finding Happiness (Part 3): Financial Control

The third ingredient contributing to our everyday happiness (read part 1) is financial control. Money isn't everything but having enough to meet our own needs as well as to give away to others can create a sense of happiness and freedom in our lives. This has nothing to do with our 'net worth' or waiting until we get that next raise … Continue reading Finding Happiness (Part 3): Financial Control

Finding Happiness (Part 2): Strong Personal Relationships

The second factor that contributes to our happiness (read Part 1) is Strong Personal Relationships. Each of us is born into a family and a desire for a sense of belonging is a part of what it means to be human. Although the introverts among us tend to be energized by solitude and alone time, most people … Continue reading Finding Happiness (Part 2): Strong Personal Relationships

Finding Happiness (Part 1): A Sense of Purpose

Are you happy?  What does happiness really look like? Australia's longest running and most comprehensive survey on happiness is conducted by the Australian Unity Wellbeing Index. After 15 years of detailed research, the author of the survey, Deakin University Emeritus Professor Bob Cummins, says he's finally cracked the code to wellbeing, which he has dubbed … Continue reading Finding Happiness (Part 1): A Sense of Purpose