Month: July 2017

Hope for the Future The amazing thing about Elijah is that, despite his incredible bout of depression, he continued to minister. God helped him to honour his physical body, he learnt to observe his thinking then renew his mind, God provoked him to action, and then God moved him back into relationship. Elijah lived on. … Continue reading Dealing with Depression (Part 10)

Establish Supportive Relationships The final lesson we learn from the story of Elijah is to establish supportive relationships. You will notice that Elijah had left his servant just prior to this episode of depression and during this entire incident, he was alone. Look at the story again. Elijah was afraid and fled for his life. … Continue reading Dealing with Depression (Part 9)

Provoke Yourself to Action To break free from depression we first honour our body and then we observe our thinking. The next step is to provoke ourselves to action. Here is what God said next to Elijah. Then the Lord told (Elijah), “Go back the same way you came, and travel to the wilderness of … Continue reading Dealing with Depression (Part 8)

Observe Your Thinking The next step in dealing with depression is to observe your thinking. Let’s keep reading the story. There (Elijah) came to a cave, where he spent the night. But the Lord said to him, “What are you doing here, Elijah?” (1 Kings 19:9) After the angel attended to Elijah’s physical well-being, God … Continue reading Dealing with Depression (Part 7)

Let us look a bit more in depth at one person in Bible times that went through an incredible battle with depression. His name is Elijah. Yes, the great prophet Elijah. Elijah was a prophet in Israel during the time of King Ahab. Ahab was far from God and most of the nation was worshipping … Continue reading Dealing with Depression (Part 5)

Biblical Examples of Depression God is very interested in the practical areas of our life, including emotions such as depression. If you look up at the word ‘depression’ in a concordance, you will not find many verses in the Bible on depression, but the concept of discouragement, despair, low mood, and depression are mentioned frequently … Continue reading Dealing with Depression (Part 4)

Symptoms of Depression Depression is a complex subject, as it can take on many different forms and it has a variety of causes, as well as symptoms. Unlike a physical injury or illness, depression is hard to ‘see’, but it is no less painful or difficult to work through. Depression affects people in a wide … Continue reading Dealing with Depression (Part 2)

Back in 2002, I went through what could be called an emotional valley. It took everything within me to get through the day. Each appointment, meeting, task or project seemed like an insurmountable mountain that I had to somehow climb. I was relieved when something was over and I did not experience much joy or … Continue reading Dealing with Depression (Part 1)