One of the deepest needs in every human being is to be accepted – just as we are, warts and all. In fact, many people will do almost anything ... just to be accepted by others. If you want to enhance your own relationships, why not give others the gift of acceptance. Choose to value and respect … Continue reading Soul Food Episode 41 – Acceptance
Soul Food Episode 40 – Anger
Have you been angry lately? Anger is a common emotion. Every person has times when they experience feelings of annoyance, irritation, resentment, or anger. There are two common causes of anger. Firstly, there is frustration. Frustration occurs when our goal is blocked. Maybe the driver in front of you is going 10 kilometers under the speed limit … Continue reading Soul Food Episode 40 – Anger
Soul Food Episode 39 – Atmosphere
Every room has an atmosphere – it includes factors such as the temperature of the room, the lighting, and the freshness of the air – or the lack of it. In the same way, every relationship and every group – whether it’s a team or a family – has an atmosphere. This atmosphere is a … Continue reading Soul Food Episode 39 – Atmosphere
Soul Food Episode 38 – Trust
Someone once said that trust is the glue of all relationships. Trust holds things together. In contrast, when there is no trust, relationships start to break down. Trust creates confidence and removes suspicion and fear. When trust is high in a relationship, you could even say the wrong thing and it will be okay. People … Continue reading Soul Food Episode 38 – Trust