I am a sports lover - especially basketball and football. In any sports game, from time to time a team will take a time out. A time out is a pause in the action where everyone can take a quick breather …. and think about how the game is going. It’s the same in life. … Continue reading Soul Food Episode 18 – Time Out
The Christmas Story
Merry Christmas everyone! I hope this is a special and meaningful time for you, your family, and your friends. The Christmas Story Christmas is about the birth of Jesus. Let’s take a few moments today to think about this significant event, as recorded in the Gospel of Luke 2:1-22 in The Message Bible. Sometimes we … Continue reading The Christmas Story
Soul Food Episode 17 – Next Steps
With the new year not far away, a lot of people start talking about ‘new year’s resolutions’. Do they work or don’t they? Are they worth setting or just a waste of time? Well, research indicates that 25 percent of people abandon their New Year’s resolutions after one week. Another 60 percent of people abandon … Continue reading Soul Food Episode 17 – Next Steps
Soul Food Episode 16 – Many Hats
In life, we all wear many different hats. In fact, it helps to think about our life as a portfolio of different roles? As a family member you might be a son or a daughter, a brother or a sister, a husband or a wife, a partner, a parent or a grandparent. In your work, you … Continue reading Soul Food Episode 16 – Many Hats
Soul Food Episode 15 – Your Why
One of my favourite items in the kitchen is the ice cream scoop. What an incredible invention! I don’t know how many bent spoons scattered the planet before some genius came up with this idea. It’s designed NOT to bend and to scoop out even the hardest ice cream effortlessly. Now there are a lot … Continue reading Soul Food Episode 15 – Your Why
Soul Food Episode 14 – Life Think
Did you know that many people spend more time thinking about their holidays than they do their life? Today on Soul Food we start a new series called ‘Life Think’ - taking some time to think about and reflect on our life. After all our ‘soul’ includes not only our feelings, but also our thoughts … Continue reading Soul Food Episode 14 – Life Think