Dealing with Depression (Part 3)

Attitudes toward Depression Unfortunately, there is a stigma attached to depression, along with a great deal of ignorance and misunderstanding. Some people think that depression is a sign of weakness and that strong people never get depressed. This is simply not true. Winston Churchill was one of the great political and military leaders of the … Continue reading Dealing with Depression (Part 3)

Prison Break: Finding Personal Freedom

The BLOG posts from the last few days about worry are a summary of a chapter entitled "Freedom from Worry" in the best-selling book Prison Break: Finding Personal Freedom.   The rest of the book contains similar practical teaching about: Freedom from Fear Freedom from Anger Freedom from Depression Freedom from Rejection Freedom from Addictions  … Continue reading Prison Break: Finding Personal Freedom