Answers. We all love them. A test completed. A problem fixed. A riddle solved. A decision made. Confusion clarified. Resolution. The end. What about questions? Here are some good questions to ask yourself from time to time. Who am I? What do I value? Why am I here? What gives life meaning ... for me? … Continue reading Today’s Questions
Soul Food Episode 22 – Halftime
Hi friends. Welcome to this week’s edition of Soul Food. The late Peter Drucker was one of the first people to note that 100 years ago, most people only lived till around the age of 50. Nowadays, people are living into their 90s and many to 100 and beyond. It’s like we’re the first generation … Continue reading Soul Food Episode 22 – Halftime
Soul Food Episode 14 – Life Think
Did you know that many people spend more time thinking about their holidays than they do their life? Today on Soul Food we start a new series called ‘Life Think’ - taking some time to think about and reflect on our life. After all our ‘soul’ includes not only our feelings, but also our thoughts … Continue reading Soul Food Episode 14 – Life Think
The Lost Art of Meditation
Mention the word 'meditation' today, and for many people, especially Christians, it will evoke images of someone sitting in a yoga pose with their eyes closed and endlessly chanting 'ohm'. Meditation tends to be associated with Buddhism, exotic Eastern cults, or new age philosophy. Yet the practice of meditation has strong historical roots for people … Continue reading The Lost Art of Meditation