Legacy

Have you been to a funeral lately? If you have, I’m sure you’ve listened to various people give a tribute to the person who has passed away - stories that give you an insight into who the person was and the kind of impact they had on the people in their world. Take a moment … Continue reading Legacy

Beliefs

All of us experience adversity in one form or another on a regular basis. We respond to adversity by thinking about it. Those thoughts rapidly form beliefs and these beliefs have consequences – in how we feel and what we do next. A simple example: Your best friend hasn’t returned your phone calls. In response … Continue reading Beliefs

Happiness

  We live in a world where the pursuit of happiness is most people’s highest endeavour. Everyone wants to feel good, to have positive emotions, and to avoid negative ones.  Studies on the subject of happiness have found that: Most people have a set range of happiness that they will return to even after good … Continue reading Happiness

Perspective

 An understanding of perspective is one of the keys to gaining wisdom for life. Here is a simple illustration that shows the importance of perspective ... Imagine a group of people sitting in a circle with a small table in the middle. A few observations ... Firstly, everyone sees the table differently, depending on where … Continue reading Perspective

Energy

To be highly effective in our work and to also enjoy life to the fullest we need to manage our energy, not just our time. Research reveals that energy, not time, is the most important component of personal effectiveness. Let me give you an example: If you’re scheduled to have open heart surgery, obviously you’d … Continue reading Energy

Attitude

Developing and maintaining a good attitude in life is vital. However it’s not always easy!   One huge misconception about attitudes is that if you have a good attitude you will never feel bad or get upset. How untrue! People with great attitudes experience all the same sorts of negative emotions that other people do, … Continue reading Attitude

Smile!

When I was much younger I had a significant leader give me some feedback. He started out by encouraging me about my potential and my future. Then he said, “Mark, there’s a few things you need to work on. Firstly, you need to smile more. You’ve very tall and that can be quite intimidating for … Continue reading Smile!

Comfort

Have you ever noticed that bad things sometimes happen to good people? It’s one of those contradictions in our world. It doesn’t always make sense.   Think about Job, a man who lived back in Bible times. He had a whole bunch of bad stuff happen to him … even though he was a good … Continue reading Comfort

Example

Take a moment to think about the people who have had the greatest positive influence on your life. I’m sure there’s at least one or two you can think of. Then ask yourself what it was about them that caused them to impact you so much. Summarise it in a few words.   I’m sure … Continue reading Example