Have you been to a funeral lately? If you have, I’m sure you’ve listened to various people give a tribute to the person who has passed away - stories that give you an insight into who the person was and the kind of impact they had on the people in their world. Take a moment … Continue reading Legacy
Beliefs
All of us experience adversity in one form or another on a regular basis. We respond to adversity by thinking about it. Those thoughts rapidly form beliefs and these beliefs have consequences – in how we feel and what we do next. A simple example: Your best friend hasn’t returned your phone calls. In response … Continue reading Beliefs
Happiness
We live in a world where the pursuit of happiness is most people’s highest endeavour. Everyone wants to feel good, to have positive emotions, and to avoid negative ones. Studies on the subject of happiness have found that: Most people have a set range of happiness that they will return to even after good … Continue reading Happiness
Problems
Problems – no one likes them but the truth is that everyone has them. I use to think that the aim in life was to have no problems at all ... but then I discovered that as soon as I solved one set of problems, some new ones would arrive on my doorstep. After a … Continue reading Problems
Clarity in Uncertainty
Today we all live in fairly turbulent times. There is a lot of uncertainty and that can bring all sorts of fears and worries into our life if we aren’t careful. One of things you’ll discover in life is that you can’t always be certain but you can be clear. Uncertainty is a permanent part … Continue reading Clarity in Uncertainty
Border Control
I have been privileged to have traveled to a number of other nations now and every time I enter a country I have to go through customs or ‘border control’. Before they let you in, they want to know lots of things such as: who you are, why you are visiting, how long you are … Continue reading Border Control
Perspective
An understanding of perspective is one of the keys to gaining wisdom for life. Here is a simple illustration that shows the importance of perspective ... Imagine a group of people sitting in a circle with a small table in the middle. A few observations ... Firstly, everyone sees the table differently, depending on where … Continue reading Perspective
Energy
To be highly effective in our work and to also enjoy life to the fullest we need to manage our energy, not just our time. Research reveals that energy, not time, is the most important component of personal effectiveness. Let me give you an example: If you’re scheduled to have open heart surgery, obviously you’d … Continue reading Energy
Internal Stress
Recent research tells us that a lot of Australians are experiencing a great deal of stress in their life. Life is getting more complex, the pressures are increasing, the pace is getting faster, and a lot of people are struggling to cope. One of the keys to good stress management is learning to keep our … Continue reading Internal Stress
Attitude
Developing and maintaining a good attitude in life is vital. However it’s not always easy! One huge misconception about attitudes is that if you have a good attitude you will never feel bad or get upset. How untrue! People with great attitudes experience all the same sorts of negative emotions that other people do, … Continue reading Attitude
Smile!
When I was much younger I had a significant leader give me some feedback. He started out by encouraging me about my potential and my future. Then he said, “Mark, there’s a few things you need to work on. Firstly, you need to smile more. You’ve very tall and that can be quite intimidating for … Continue reading Smile!
Global Issues
Today we are living in a global village. Yes, it’s a big world but we’re all connected in so many ways like at no other time in our history. Here is Australia we have our own challenges but we really are still a ‘lucky country’. We’ve been blessed in so many ways and it’s easy … Continue reading Global Issues
Comfort
Have you ever noticed that bad things sometimes happen to good people? It’s one of those contradictions in our world. It doesn’t always make sense. Think about Job, a man who lived back in Bible times. He had a whole bunch of bad stuff happen to him … even though he was a good … Continue reading Comfort
Example
Take a moment to think about the people who have had the greatest positive influence on your life. I’m sure there’s at least one or two you can think of. Then ask yourself what it was about them that caused them to impact you so much. Summarise it in a few words. I’m sure … Continue reading Example
Generosity
If you are a parent, have you ever taken your child to McDonalds, bought them a meal, and then suddenly felt a little hungry yourself? You reach over and ask for a few of their fries and they respond by quickly pulling their fries away from you and saying “No!” How do you feel … Continue reading Generosity